Choosing Love Over Violence: What Jesus Teaches Us

How to Handle Anger and Disagreements According to Jesus

January 12, 2025


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In today’s world, it’s easy to let anger and disagreements spiral into hostility or even violence. But as followers of Christ, we are called to live differently. Jesus consistently pointed us away from hatred and retaliation and toward love, forgiveness, and peace.

When tempers flare and conflicts arise, what does Jesus say we should do instead of fighting back? Let’s explore His teachings and how we can live them out.

Jesus Calls Us to Love Our Enemies

Matthew 5:44 (WEB): “But I tell you, love your enemies, bless those who curse you, do good to those who hate you, and pray for those who mistreat you and persecute you.”

Instead of striking back, Jesus urges us to actively show love, even to those who oppose us. This radical love reflects God’s own heart and breaks cycles of violence.

Responding to Anger with Grace

James 1:19-20 (WEB): “Let every person be swift to hear, slow to speak, and slow to anger; for the anger of man doesn’t produce the righteousness of God.”

Anger is natural, but Jesus and the apostles remind us not to let it control our actions. By slowing down and responding with grace, we allow God’s Spirit to work in us rather than our emotions.

Turning the Other Cheek

Matthew 5:39 (WEB): “But I tell you, don’t resist him who is evil; but whoever strikes you on your right cheek, turn to him the other also.”

Jesus’ command is not about being weak, but about showing strength through humility. By refusing to repay harm with harm, we break the chain of revenge and open the door for reconciliation.

Practical Ways to Handle Conflict as Jesus Taught

1. Pray for those who hurt you: Bring your anger and pain before God, and ask Him to bless the other person.

2. Speak truth with gentleness: Disagreement doesn’t mean silence. Share your perspective in love, aiming to build up, not tear down.

3. Walk away from quarrels: Sometimes the wisest move is to step back instead of escalating the conflict.

4. Replace anger with kindness: A kind word or act can disarm hostility and reflect Christ’s love.

A Call to Follow Jesus’ Example

1 Peter 3:9 (WEB): “Don’t repay evil for evil, or insult for insult; but instead bless, for to this you were called, that you may inherit a blessing.”

Jesus showed us the ultimate example on the cross—choosing forgiveness over retaliation. As His followers, we are called to reflect that same heart of mercy, even when it’s hardest.

The world may say to fight back, but Jesus says to forgive. The world may say to hate, but Jesus says to love. In choosing His way, we not only honor God but also become peacemakers who shine His light in a broken world.

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